Original Nairobi Hash House Harriers (ONH3)

The ONH3 normally holds their runs on Mondays at 5:45pm from the hare’s hole…. that’s the residence of the volunteer (hare) setting the run for that week. Run distances are typically 5-6km, with the obligatory false trails and a halt included on the trail.
No membership fee is required to join this Hash group. However, each runner is required to pay a registration fee of Ksh 400/= on every run to meet the costs of the ritual down down ceremony and Supper after the run.
For further information on their running venues, calendar of events, or to subscribe to their mailing list, send a blank email to onh3-subscribe@yahoogroups.com or contact their Scribe edwinwachira@gmail.com. You can also visit their website http://www.originalnairobihash.com/ONH3/Home.html.